Prime Sleepers Package
With Prime Sleepers, you’re not just getting a program—you’re gaining a partner in your baby’s sleep journey.
Why choose the Prime Sleepers Package?
Are you exhausted from sleepless nights and desperate for a solution that truly works? Look no further!
Our Prime Sleepers Support Package is your ultimate, all-inclusive 1-1 guide to conquering any sleep challenge your baby is facing. This is not just another sleep program—it's a personalised journey designed to meet your family’s unique needs and desires.
Feel like you’re navigating this sleep journey alone? With our Prime Sleepers Package, you’ll have expert support at your fingertips. From the moment you begin, we’re with you every step of the way, providing the guidance and reassurance you need to confidently implement changes.
Tired of trying countless methods with no success? Our approach removes all the guesswork. We provide you with a clear, actionable plan tailored specifically to your baby’s needs, ensuring you know exactly what to do and when to do it.
Imagine nights where your baby sleeps soundly, and so do you. Our Prime Sleepers Package is designed to help your little one develop healthy sleep habits, leading to longer, more restful nights for the entire family.
Say goodbye to the uncertainty and frustration that come with baby sleep. This package empowers you with the knowledge and tools to handle any sleep issue, fostering a sense of confidence and control over your baby’s sleep routine.
Prime Sleepers Includes...
Completing a comprehensive intake form upon booking.
A personalised plan tailored to your goals and family’s needs that will be emailed to you 24-48 hours before you booking date. The plan will include sleep hygiene, feeding, nutrition, settling, an age appropriate routine tailored to your little one, awake windows, nap and overnight plan with contingencies and MORE. You’ll also receive any relevant PDFs and steps on how to achieve your ideal sleep goals.
A 45-60 minute phone or Facetime consultation to discuss your sleep plan and answer your questions.
2 weeks of daily unlimited support via the ‘Rested’ app & text between 8-8
2 x 15 min calls to use over the 2 week period.
Monitoring and tracking of your sleep log for 2 weeks via the ‘Rested’ app.
A summary/wrap up email that includes relevant advice and recommendations going forward to help you stay on track.
Our Full age-appropriate routines guide (4-24 months)
The Prime Sleepers is for you if you’re:
Exhausted - physically and emotionally drained from sleepless nights.
Overwhelmed - struggling to balance your baby's needs with your own well-being.
Frustrated - desperate for a solution and tired of feeling helpless and not knowing what to do.
Endlessly scrolling through parenting forums, seeking advice and quick fixes.
Experimenting with various sleep methods, but feeling discouraged by inconsistent results.
Struggling to find time for self-care or quality time with your partner due to constant sleep disruptions.
Looking for an expert who can give you daily, on the spot guidance when you need it.
Prime Sleepers Reviews
“Thank you, Thank you, Thank you!!! So so much Alicia! I am beyond grateful for the help we have received from Alicia over the past two weeks, both my little bub and myself have come so far and have learnt so much about healthy sleep. After two weeks bub can settle herself in her cot, has longer day naps and is an all round much happier baby (and mumma). She sleeps in the car, pram and carrier now. And my biggest win is i havent sat on the ball since the second day of Alicia's guidance. Thank you so much Alicia, you are amazing at what you do and your wisdom has served our whole family well. From talking me through everything, every step of the way whether it be early morning or late in the evening. I am forever grateful and cannot recommend Alicia enough to anyone having some struggles around bubs sleep. I can honestly say i enjoy motherhood a lot lot more now.”
Maddi
If you’ve been struggling with bubs sleep and tossing up whether to get help, do it! I wish I’d contacted Alicia weeks ago! I was at my wits end and thought hey even if it helps the smallest amount it’ll be worth it… not only did Alicia exceed my expectations, but to do it from interstate completely through the use of online messaging is amazing. Not only is she extremely knowledgable, but she communicates everything in a way that makes it easy to understand and learn. She is a truly wonderful person, who you can tell really cares about actually helping and being there for her clients. I can’t recommend Alicia enough, she is worth her weight in gold! You won’t be disappointed if you choose her as your sleep consultant.
Tayla
I couldn’t recommend Alicia enough! Just like so many others we had some good nights but mostly bad nights so I thought sleep would just resolve over time. At 13 months I was still rocking to sleep for every nap, co-sleeping and feeding in the night and plenty of overnight wakes. I thought I’d put up with it for long enough now and wanted to make a change. I picked the 1 on 1 prime package and it was exactly what I needed. Alicia was so helpful on the techniques and understanding of me wanting to move into the whole process gently and stay in room with bub at least to start off which helped both of us through it all with minimal tears.
Our bub now sleeps through the night (which both my husband and I said would never happen!), he self soothes, and goes to bed with just a kiss and cuddle then turn out the lights and shut the door. I couldn’t thank Alicia for the support, she knows her stuff and treats every case differently and the results speak for themselves :)
Rochelle
I’m not sure even where to start! Alicia works magic ✨ Providing not only sleep support but a holistic service that focuses on all the moving parts required to help your babe sleep well. I couldn’t recommend the prime package with Alicia enough! We went from a having lil man that loved to cosleep and feed 1-2 hourly overnight to a baby who sleeps through the night in his cot, in his own room 🥹 Alicia was with us every step of the way - nothing was ever too much or questions were never too silly. ❤️ I wouldn’t even call this traditional “sleep training” as I felt both Harry & I were supported in a way that we chose - that worked for our family and our lifestyle. From the bottom of my heart, THANK YOU!